Get the Tools!
So you're ready to start shedding the pounds? You're ready to hear about the secret to losing the flab. What is the secret? Where is the magic pill? What is the quick-fix? You may be surprised regarding what I am going to say...
First of all, you'll need some tools...
Stop Weighting Around!
2011 is the year where I start to practice what I preach - "Doctor heal thy self!". Over the past few years I have steadily noted my weight increasing and my overall level of fitness decreasing. As with everyone, a lot of this had to do with being busy at work, busy at home, kids, excuse, excuse, excuse... So this year I have decided to get serious about the fight against the flab. I have decided to go public with my weight loss and share my results, ideas, and obstacles on my blog. I am hoping that this may help my patients with any weight problems they may be having, and perhaps I can take this a bit further and start to offer some new services to my patients.
Welcome to my BLOG. This is going to be an experiment for us to see how to utilize this for the benefit of our patients. Bear with me, I have never written a BLOG before. I have a couple of days off this week recovering from having 3 of my wisdom teeth removed, so I thought this would be a great time to start working on this. I am hoping this will be a good place to share with you our office news, new medical information, and my general thoughts on several health topics. Thank you for visiting and STAY TUNED!
Fact About Dr. Beer: Did you know that Dr. Beer's hobby is photography?
Please Note: Dr. Beer will not be in the office on Feb 3rd, 4th, or 7th, 2011. If you need to be seen on one of these days, please call (319) 365-7521, and one of my staff can assist you.