Dr. Bradley Beer
  • Home
  • About Dr. Beer
    • Location
  • Office Policies
  • References
    • Diabetes
    • AnatomyReferenceShoulder
    • Vaccine References
  • Home
  • About Dr. Beer
    • Location
  • Office Policies
  • References
    • Diabetes
    • AnatomyReferenceShoulder
    • Vaccine References
Search

25 Pound Club!!!

3/31/2011

0 Comments

 
Picture
I've joined the 25 pound club, I am down 25 pounds from Jan 6th, 2011.  Had to buy new pants last week - what a bummer!   One thing that I have learned as a part of this "learning how to eat", it is extremely important to track every calorie you eat.  I use a website to do this: LoseIt.com

LoseIt.com is FREE, EASY, and IT WORKS.  I would and have recommended it to several patients.  

COMING SOON: "I'm a Loser" T-shirts.  Let me know if you'd be interested on the poll on the home page.
0 Comments

    Author

    Dr. Beer

    Archives

    April 2011
    March 2011
    February 2011

    Categories

    All
    Diet
    Loser T-Shirt
    Scale
    Weight
    Weight Loss
    Welcome

    RSS Feed

  • Home
  • About Dr. Beer
    • Location
  • Office Policies
  • References
    • Diabetes
    • AnatomyReferenceShoulder
    • Vaccine References