Benign Paroxysmal Positional Vertigo (BPPV)
This is a demonstration of the Epley Maneuver. This can often correct positional vertigo. This can be done at home, and usually will result in improvement of symptoms after one or two sessions. I would recommend you do this on each side (reverse the head turns demonstrated in the video, i.e., start with looking to the left and end up looking to the right into the mattress). I would recommend doing this maneuver 2-3 times per day on each side until the maneuver no longer causes dizziness. If no improvement after 1-2 days, please call the office for further instructions.